Jan 25, 2022
Do you tend to be a perfectionist even if it drives others around you crazy? Have you found some of your standards, or the expectations of others, impossible at time? Are you often tired or sad because you feel like you failed? Learn how to accept good enough.
To learn how Julie can support you:
Jan 18, 2022
When have you used language that dehumanizes someone? What demeaning images and memes have you shared on social media? How have you lost compassion and empathy by seeing people and more as the “other”? Learn to become aware of where you may be dehumanizing another.
To learn how Julie can support you:
Jan 11, 2022
Are you aware of your emotional wounds and how they are affecting you? Do you find yourself biting your tongue when someone has hurt you because you’re afraid of how they’ll respond? Are you concerned you’ll look powerless if you share your vulnerability? Learn to open up to examining the not-so-good stuff.
To...
Jan 4, 2022
Have you found yourself showing a different you, or holding back, when around certain people? Do you find yourself having a “work” you and a “home” you? Are you sometimes stuck because people have certain expectations of you and you’re afraid of the response if you go “outside your box?” Learn to embrace...